Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Michael Howell
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, February 20, 2018
Time: 20:34
Distance: 5.43 Miles
Completed:
Calories: 222
Speed (MPH): 15.5 Avg / 21.5 Max
Power (Watts): 155 Avg / 329 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 156 Avg / 168 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.