Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kaplafka
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Wednesday, February 21, 2018
Time: 1:21:15
Distance: 22.64 Miles
Laps: 5.1
Calories: 944
Speed (MPH): 16.7 Avg / 22.4 Max
Power (Watts): 169 Avg / 300 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 136 Avg / 193 Max

Laps

4.42 mi in 15:47
4.42 mi in 15:21
4.42 mi in 15:21
4.42 mi in 15:22
4.42 mi in 15:28
0.54 mi in 3:56