Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: TOM Jones
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Wednesday, February 21, 2018
Time: 10:18
Distance: 3.37 Miles
Completed:
Calories: 156
Speed (MPH): 19.6 Avg / 23.8 Max
Power (Watts): 228 Avg / 339 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 138 Avg / 162 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.