Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: Casa de las Rosas (Westminster, CO)
Date: Wednesday, February 21, 2018
Time: 30:07
Distance: 8.71 Miles
Laps: 1.2
Calories: 360
Speed (MPH): 17.4 Avg / 26.8 Max
Power (Watts): 175 Avg / 284 Max
Cadence (RPM): 47 Avg / 71 Max
Heartrate (BPM): 102 Avg / 109 Max

Laps

6.98 mi in 24:22
1.73 mi in 5:45

Goal

30 Minutes