Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Spencer Williams
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Thursday, February 22, 2018
Time: 23:56
Distance: 6.49 Miles
Laps: 1.1
Calories: 289
Speed (MPH): 16.3 Avg / 26.5 Max
Power (Watts): 177 Avg / 403 Max
Cadence (RPM): 47 Avg / 75 Max
Heartrate (BPM): 142 Avg / 180 Max

Laps

6.01 mi in 20:03
0.48 mi in 3:53