Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Berman
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Thursday, February 22, 2018
Time: 48:40
Distance: 12.00 Miles
Laps: 12.0
Calories: 344
Speed (MPH): 14.8 Avg / 17.2 Max
Power (Watts): 94 Avg / 137 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 10 Avg / 124 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:03
1.00 mi in 4:03
1.00 mi in 4:01
1.00 mi in 3:59
1.00 mi in 4:00
1.00 mi in 4:01
1.00 mi in 4:03
1.00 mi in 4:07
1.00 mi in 4:07
1.00 mi in 4:05
1.00 mi in 3:56

Goal

1 Completed Lap