Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, February 22, 2018
Time: 30:28
Distance: 6.00 Miles
Laps: 6.0
Calories: 156
Speed (MPH): 11.8 Avg / 13.6 Max
Power (Watts): 61 Avg / 94 Max
Cadence (RPM): 49 Avg / 57 Max
Heartrate (BPM): 15 Avg / 96 Max

Laps

1.00 mi in 5:01
1.00 mi in 4:56
1.00 mi in 5:01
1.00 mi in 5:01
1.00 mi in 5:18
1.00 mi in 5:11

Goal

45 Minutes