Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Francioni
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, February 23, 2018
Time: 30:46
Distance: 8.00 Miles
Laps: 8.0
Calories: 257
Speed (MPH): 15.6 Avg / 21.4 Max
Power (Watts): 115 Avg / 252 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 35 Avg / 165 Max

Laps

1.00 mi in 4:18
1.00 mi in 3:49
1.00 mi in 3:57
1.00 mi in 3:50
1.00 mi in 3:38
1.00 mi in 3:44
1.00 mi in 3:13
1.00 mi in 4:17

Goal

25 Minutes