Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Josh Lanik
Team: Korff Fitness and Wellness Center (Hebron, NE)
Date: Tuesday, February 27, 2018
Time: 30:02
Distance: 8.01 Miles
Laps: 1.8
Calories: 264
Speed (MPH): 16.0 Avg / 17.3 Max
Power (Watts): 122 Avg / 150 Max
Cadence (RPM): 67 Avg / 73 Max
Heartrate (BPM): 113 Avg / 121 Max

Laps

4.42 mi in 16:27
3.59 mi in 13:35

Goal

30 Minutes