Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Carlisle
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Tuesday, February 27, 2018
Time: 9:47
Distance: 2.00 Miles
Laps: 2.0
Calories: 56
Speed (MPH): 12.3 Avg / 17.5 Max
Power (Watts): 72 Avg / 163 Max
Cadence (RPM): 56 Avg / 107 Max
Heartrate (BPM): 181 Avg / 200 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:51