Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Larry Mignosa
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, March 1, 2018
Time: 30:39
Distance: 10.04 Miles
Laps: 2.3
Calories: 432
Speed (MPH): 19.7 Avg / 23.5 Max
Power (Watts): 210 Avg / 311 Max
Cadence (RPM): 62 Avg / 91 Max
Heartrate (BPM): 153 Avg / 168 Max

Laps

4.42 mi in 13:35
4.42 mi in 13:03
1.20 mi in 4:01

Goal

1 Completed Lap