Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Josh Lanik
Team: Korff Fitness and Wellness Center (Hebron, NE)
Date: Friday, March 2, 2018
Time: 35:08
Distance: 9.41 Miles
Laps: 1.1
Calories: 348
Speed (MPH): 16.1 Avg / 20.4 Max
Power (Watts): 141 Avg / 353 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 124 Avg / 139 Max

Laps

8.38 mi in 31:07
1.03 mi in 4:01

Goal

35 Minutes