Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Saturday, March 3, 2018
Time: 32:34
Distance: 10.00 Miles
Laps: 10.0
Calories: 422
Speed (MPH): 18.4 Avg / 30.0 Max
Power (Watts): 191 Avg / 596 Max
Cadence (RPM): 78 Avg / 113 Max
Heartrate (BPM): 144 Avg / 188 Max

Laps

1.00 mi in 3:05
1.00 mi in 3:20
1.00 mi in 3:17
1.00 mi in 3:13
1.00 mi in 3:17
1.00 mi in 2:49
1.00 mi in 3:17
1.00 mi in 3:09
1.00 mi in 3:37
1.00 mi in 3:30