Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Gerry Herman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, March 6, 2018
Time: 46:22
Distance: 14.03 Miles
Laps: 3.2
Calories: 748
Speed (MPH): 18.2 Avg / 23.2 Max
Power (Watts): 244 Avg / 346 Max
Cadence (RPM): 89 Avg / 100 Max
Heartrate (BPM): 119 Avg / 200 Max

Laps

4.42 mi in 14:56
4.42 mi in 13:48
4.42 mi in 13:29
0.77 mi in 4:09