Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Charlie Coughlin
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Tuesday, March 6, 2018
Time: 25:28
Distance: 8.07 Miles
Laps: 2.4
Calories: 357
Speed (MPH): 19.0 Avg / 24.1 Max
Power (Watts): 209 Avg / 300 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 52 Avg / 136 Max

Laps

3.37 mi in 10:22
3.37 mi in 10:38
1.33 mi in 4:28