Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cindy Gabriel
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, March 7, 2018
Time: 9:49
Distance: 1.50 Miles
Laps: 1.5
Calories: 40
Speed (MPH): 9.2 Avg / 15.5 Max
Power (Watts): 45 Avg / 109 Max
Cadence (RPM): 60 Avg / 103 Max
Heartrate (BPM): 122 Avg / 145 Max

Laps

1.00 mi in 5:06
0.50 mi in 4:43