Cindy Gabriel
YMCA - Greater Providence - Cranston
40-49
Cindy Gabriel
Millennium Ride of the Week: 51

All-time

Miles 1,456
Calories 47,391
Score 3,974

  • December 17, 2018

    15.0 Miles
    455 Calories
    0 Score
    Rides
    1.00 mi in 5:51
    3.00 mi in 13:22
    4.01 mi in 19:49
    6.98 mi in 35:10

  • October 1, 2018

    18.0 Miles
    536 Calories
    0 Score
    Rides
    1.00 mi in 5:52
    3.00 mi in 14:04
    13.96 mi in 1:17:08

  • September 10, 2018

    15.0 Miles
    454 Calories
    0 Score
    Rides
    1.00 mi in 5:28
    14.02 mi in 1:12:05

  • July 23, 2018

    12.0 Miles
    357 Calories
    0 Score
    Rides
    1.00 mi in 5:10
    1.02 mi in 4:30
    3.00 mi in 14:35
    6.98 mi in 39:12

  • July 21, 2018

    8.2 Miles
    266 Calories
    0 Score
    Rides
    1.26 mi in 6:14
    6.98 mi in 35:25

  • July 14, 2018

    11.2 Miles
    423 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    10.16 mi in 58:16

  • July 9, 2018

    18.1 Miles
    598 Calories
    0 Score
    Rides
    0.70 mi in 5:56
    17.43 mi in 1:30:19

  • April 2, 2018

    11.3 Miles
    327 Calories
    0 Score
    Rides
    1.35 mi in 6:41
    3.00 mi in 14:22
    6.98 mi in 45:42

  • March 7, 2018

    8.0 Miles
    198 Calories
    0 Score
    Rides
    1.50 mi in 9:49
    6.50 mi in 36:51

  • February 28, 2018

    6.0 Miles
    172 Calories
    0 Score
    Rides
    1.25 mi in 7:05
    4.72 mi in 26:35
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 51
Ride of the Week: 51

Basic

Expresso Speedway

4:04

1.0 Miles
14.5 MPH
93 Watts
Rolling Thunder

4:26

1.0 Miles
13.7 MPH
92 Watts
Redwood Dash

6:14

1.5 Miles
14.2 MPH
89 Watts
Campus Loop

8:33

2.0 Miles
14.2 MPH
100 Watts
Mini Mayhem

8:54

2.0 Miles
13.6 MPH
89 Watts
Evening Bliss

11:12

2.4 Miles
12.6 MPH
80 Watts
Rabbit Run

10:33

2.4 Miles
13.3 MPH
95 Watts
Lost Trail

13:39

2.9 Miles
12.8 MPH
83 Watts
Alpine Splash

18:10

2.9 Miles
9.7 MPH
88 Watts
Coastal Run

15:31

3.4 Miles
13.1 MPH
84 Watts
Bent Spoke

19:43

4.0 Miles
12.1 MPH
88 Watts
Fruitdale

19:26

4.4 Miles
13.6 MPH
86 Watts

Moderate

Dragon Fire

21:37

5.0 Miles
13.9 MPH
101 Watts
Billy Goat Falls

35:00

5.4 Miles
9.2 MPH
75 Watts
Broken Spoke

32:53

5.4 Miles
9.8 MPH
74 Watts
Moody Ambush

30:49

5.4 Miles
10.4 MPH
81 Watts
Ironhorse Rush

31:39

6.0 Miles
11.4 MPH
95 Watts
Quicksilver

28:06

6.3 Miles
13.5 MPH
99 Watts
Farmers Bluff

38:23

6.9 Miles
10.8 MPH
77 Watts
Stump Puller

36:44

6.9 Miles
11.3 MPH
85 Watts
Apple Grinder

33:58

7.0 Miles
12.3 MPH
90 Watts
Sunday Afternoon

33:27

7.0 Miles
12.4 MPH
88 Watts

Challenging

Stormy Hollow

41:52

7.4 Miles
10.7 MPH
80 Watts
Odyssey

42:29

7.6 Miles
10.7 MPH
87 Watts
Wicked Workout

54:40

7.9 Miles
8.6 MPH
82 Watts
Oh Mama

52:39

7.9 Miles
9.0 MPH
86 Watts
Rough Rider

41:45

8.4 Miles
12.1 MPH
81 Watts
Falcon Flight

44:08

8.4 Miles
11.5 MPH
72 Watts
Monkey Pass

50:50

9.5 Miles
11.3 MPH
76 Watts
Outlaw Rock

58:33

10.0 Miles
10.3 MPH
101 Watts
Camel Country

55:33

10.0 Miles
10.8 MPH
101 Watts
Drifters Peak

58:16

10.2 Miles
10.5 MPH
89 Watts

Extreme

Thunderball

1:02:27

10.7 Miles
10.3 MPH
82 Watts
Grape Stomper

1:08:19

12.2 Miles
10.7 MPH
82 Watts
Temple Ridge

1:14:33

13.5 Miles
11.0 MPH
64 Watts
Ascension

2:07:54

18.3 Miles
8.6 MPH
65 Watts
Savage Revenge

2:03:26

20.0 Miles
9.7 MPH
72 Watts
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