Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Danielle Jean-Francois
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Thursday, March 8, 2018
Time: 44:40
Distance: 10.00 Miles
Laps: 1.4
Calories: 349
Speed (MPH): 13.4 Avg / 21.3 Max
Power (Watts): 106 Avg / 245 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 134 Avg / 147 Max

Laps

6.98 mi in 30:52
3.02 mi in 13:48