Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mike Shofill
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 8, 2018
Time: 49:09
Distance: 11.18 Miles
Laps: 1.6
Calories: 401
Speed (MPH): 13.6 Avg / 20.9 Max
Power (Watts): 112 Avg / 355 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 118 Avg / 138 Max

Laps

6.98 mi in 30:14
4.20 mi in 18:55