Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: m shanahan
Team: Plymouth Fitness (Plymouth, MA)
Date: Sunday, March 11, 2018
Time: 15:36
Distance: 4.27 Miles
Laps: 1.1
Calories: 186
Speed (MPH): 16.4 Avg / 29.4 Max
Power (Watts): 175 Avg / 566 Max
Cadence (RPM): 59 Avg / 95 Max
Heartrate (BPM): 132 Avg / 175 Max

Laps

4.01 mi in 13:56
0.26 mi in 1:40