Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Michael Howell
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Sunday, March 11, 2018
Time: 17:58
Distance: 5 Miles
Completed:
Calories: 199
Speed (MPH): 16.6 Avg / 20.9 Max
Power (Watts): 160 Avg / 294 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 168 Avg / 180 Max

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