Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Joe LaRosa
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, March 12, 2018
Time: 14:18
Distance: 3.37 Miles
Completed:
Calories: 108
Speed (MPH): 14.2 Avg / 18.4 Max
Power (Watts): 102 Avg / 253 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 172 Avg / 180 Max

Goal

1 Completed Lap

Ghost

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