Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: ron myers
Team: YMCA - Ridgway (Ridgway, PA)
Date: Tuesday, March 13, 2018
Time: 18:25
Distance: 5.26 Miles
Laps: 1.1
Calories: 223
Speed (MPH): 17.1 Avg / 22.8 Max
Power (Watts): 177 Avg / 318 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 123 Avg / 150 Max

Laps

5.00 mi in 16:04
0.26 mi in 2:21