Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: David Costlow
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Tuesday, March 13, 2018
Time: 46:27
Distance: 14.04 Miles
Laps: 1.8
Calories: 702
Speed (MPH): 18.1 Avg / 29.8 Max
Power (Watts): 227 Avg / 580 Max
Cadence (RPM): 81 Avg / 115 Max
Heartrate (BPM): 167 Avg / 189 Max

Laps

7.87 mi in 26:14
6.17 mi in 20:13

Goal

45 Minutes