Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Miles Crichlow
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Wednesday, March 14, 2018
Time: 6:29
Distance: 1.5 Miles
Completed:
Calories: 43
Speed (MPH): 13.9 Avg / 15.8 Max
Power (Watts): 86 Avg / 149 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 137 Avg / 232 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.