Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Candy Arndts
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Wednesday, March 14, 2018
Time: 22:02
Distance: 5.03 Miles
Laps: 1.3
Calories: 178
Speed (MPH): 13.7 Avg / 21.2 Max
Power (Watts): 111 Avg / 221 Max
Cadence (RPM): 47 Avg / 71 Max
Heartrate (BPM): 126 Avg / 136 Max

Laps

4.01 mi in 17:29
1.02 mi in 4:33