Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Sunday, March 18, 2018
Time: 40:27
Distance: 10.52 Miles
Laps: 1.3
Calories: 467
Speed (MPH): 15.6 Avg / 28.2 Max
Power (Watts): 168 Avg / 436 Max
Cadence (RPM): 78 Avg / 99 Max
Heartrate (BPM): 149 Avg / 165 Max

Laps

7.87 mi in 30:10
2.65 mi in 10:17