Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Cassandra McDonald
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Monday, March 19, 2018
Time: 24:10
Distance: 5 Miles
Completed:
Calories: 158
Speed (MPH): 12.5 Avg / 18.9 Max
Power (Watts): 85 Avg / 168 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 125 Avg / 145 Max

Goal

35 Minutes

Ghost

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