Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Doug Herndon
Team: Lorain Community College (Elyria, OH)
Date: Thursday, March 22, 2018
Time: 29:01
Distance: 7.22 Miles
Completed:
Calories: 303
Speed (MPH): 14.8 Avg / 30.4 Max
Power (Watts): 150 Avg / 261 Max
Cadence (RPM): 65 Avg / 96 Max
Heartrate (BPM): 150 Avg / 167 Max

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