Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: russell hoogasian
Team: SHELTONCRAMERS (Shelton, WA)
Date: Sunday, March 25, 2018
Time: 28:37
Distance: 7.48 Miles
Completed: 96%
Calories: 372
Speed (MPH): 15.6 Avg / 26.5 Max
Power (Watts): 192 Avg / 451 Max
Cadence (RPM): 47 Avg / 67 Max
Heartrate (BPM): 143 Avg / 157 Max

Ghost

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