Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Doug Herndon
Team: Lorain Community College (Elyria, OH)
Date: Monday, March 26, 2018
Time: 32:58
Distance: 7.87 Miles
Completed:
Calories: 368
Speed (MPH): 14.1 Avg / 29.3 Max
Power (Watts): 162 Avg / 436 Max
Cadence (RPM): 68 Avg / 100 Max
Heartrate (BPM): 147 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.