Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Nate Buniva
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, March 27, 2018
Time: 29:19
Distance: 7.22 Miles
Completed:
Calories: 299
Speed (MPH): 14.7 Avg / 29.9 Max
Power (Watts): 146 Avg / 592 Max
Cadence (RPM): 53 Avg / 86 Max
Heartrate (BPM): 153 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.