| Rider: | Ray Frank |
| Team: | West Seattle Health Club (Seattle, WA) |
| Date: | Wednesday, March 28, 2018 |
| Time: | 30:40 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 318 |
| Speed (MPH): | 14.8 Avg / 28.5 Max |
| Power (Watts): | 149 Avg / 436 Max |
| Cadence (RPM): | 88 Avg / 110 Max |
| Heartrate (BPM): | 132 Avg / 145 Max |
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