Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Wednesday, March 28, 2018
Time: 16:42
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 14.6 Avg / 22.0 Max
Power (Watts): 123 Avg / 395 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 105 Avg / 106 Max

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