City Express 4.53 mi

Leaderboard

Lap Details

Rider: doug Shepard
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Thursday, March 29, 2018
Time: 17:22
Distance: 4.53 Miles
Completed:
Calories: 258
Speed (MPH): 15.7 Avg / 34.0 Max
Power (Watts): 223 Avg / 545 Max
Cadence (RPM): 83 Avg / 108 Max
Heartrate (BPM): 122 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.