doug Shepard
Just Gettin' Started Ghost Buster

All-time

Miles 1,980
Calories 109,765
Score 0
  • March 22, 2019

    7.9 Miles
    401 Calories
    0 Score
    Rides
    7.87 mi in 26:50
  • March 19, 2019

    8.0 Miles
    413 Calories
    0 Score
    Rides
    8.01 mi in 25:31
  • March 13, 2019

    7.4 Miles
    364 Calories
    0 Score
    Rides
    7.44 mi in 23:24
  • March 7, 2019

    14.9 Miles
    762 Calories
    0 Score
    Rides
    7.62 mi in 21:23
    7.27 mi in 20:50
  • February 28, 2019

    13.9 Miles
    740 Calories
    0 Score
    Rides
    6.98 mi in 19:03
    6.91 mi in 18:48
  • February 25, 2019

    10.0 Miles
    501 Calories
    0 Score
    Rides
    3.06 mi in 9:02
    6.91 mi in 19:02
  • February 20, 2019

    9.1 Miles
    451 Calories
    0 Score
    Rides
    2.04 mi in 6:26
    7.02 mi in 19:42
  • February 13, 2019

    13.0 Miles
    671 Calories
    0 Score
    Rides
    7.04 mi in 20:44
    6.00 mi in 16:55
  • February 7, 2019

    5.9 Miles
    307 Calories
    0 Score
    Rides
    5.90 mi in 16:02
  • February 5, 2019

    9.0 Miles
    449 Calories
    0 Score
    Rides
    6.01 mi in 17:40
    3.00 mi in 8:40
Ride 10 hours for your chance to win $100
March 2019
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Ride to raise money and awareness for your Y!
February 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
Light a torch and burn some Calories.
June 2015
King of the Mountains!
March 2015

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ghost Buster
Ghost Buster
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 14
Ride of the Week: 14
Top 100 Road Warrior
Top 100 Road Warrior
Ride of the Week: 4
Ride of the Week: 4
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Tiki Titan
Tiki Titan

Basic

Expresso Speedway

2:16

1.0 Miles
26.0 MPH
405 Watts
Rolling Thunder

2:21

1.0 Miles
25.8 MPH
410 Watts
Redwood Dash

3:25

1.5 Miles
25.8 MPH
406 Watts
Titan Time

4:50

1.8 Miles
21.4 MPH
297 Watts
Campus Loop

4:57

2.0 Miles
24.4 MPH
376 Watts
Mini Mayhem

5:11

2.0 Miles
23.3 MPH
312 Watts
Evening Bliss

5:44

2.4 Miles
24.3 MPH
378 Watts
Rabbit Run

5:38

2.4 Miles
24.6 MPH
385 Watts
Lost Trail

7:20

2.9 Miles
23.7 MPH
367 Watts
Alpine Splash

8:13

2.9 Miles
21.3 MPH
341 Watts
Coastal Run

8:16

3.4 Miles
24.3 MPH
374 Watts
Bent Spoke

11:11

4.0 Miles
21.1 MPH
284 Watts
Fruitdale

11:30

4.4 Miles
23.0 MPH
303 Watts

Moderate

City Express

13:48

4.5 Miles
19.7 MPH
321 Watts
Dragon Fire

13:38

5.0 Miles
21.9 MPH
275 Watts
Billy Goat Falls

15:26

5.4 Miles
20.8 MPH
296 Watts
Broken Spoke

14:56

5.4 Miles
21.4 MPH
296 Watts
Moody Ambush

14:19

5.4 Miles
22.3 MPH
317 Watts
Oblivion

15:55

5.8 Miles
21.7 MPH
291 Watts
Ironhorse Rush

16:35

6.0 Miles
21.6 MPH
307 Watts
Quicksilver

17:02

6.3 Miles
22.2 MPH
299 Watts
Farmers Bluff

18:11

6.9 Miles
22.8 MPH
342 Watts
Stump Puller

17:44

6.9 Miles
23.3 MPH
359 Watts
Apple Grinder

19:10

7.0 Miles
21.7 MPH
316 Watts
Sunday Afternoon

18:28

7.0 Miles
22.5 MPH
345 Watts

Challenging

Ravens Roost

19:40

7.2 Miles
22.0 MPH
306 Watts
Stormy Hollow

21:13

7.4 Miles
20.9 MPH
331 Watts
Odyssey

23:42

7.6 Miles
19.2 MPH
253 Watts
Wicked Workout

21:31

7.9 Miles
21.8 MPH
334 Watts
Oh Mama

22:40

7.9 Miles
20.7 MPH
343 Watts
Rough Rider

22:36

8.4 Miles
22.1 MPH
320 Watts
Falcon Flight

22:06

8.4 Miles
22.7 MPH
333 Watts
Monkey Pass

27:59

9.5 Miles
20.4 MPH
281 Watts
Outlaw Rock

28:53

10.0 Miles
20.7 MPH
336 Watts
Camel Country

28:44

10.0 Miles
20.8 MPH
301 Watts
Drifters Peak

30:20

10.2 Miles
20.0 MPH
324 Watts

Extreme

Thunderball

31:36

10.7 Miles
20.3 MPH
260 Watts
Gut Buster

31:11

11.0 Miles
20.9 MPH
343 Watts
Lost Valley

34:06

11.5 Miles
20.1 MPH
333 Watts
Vindicator

34:54

12.2 Miles
20.9 MPH
316 Watts
Grape Stomper

35:06

12.2 Miles
20.7 MPH
324 Watts
Pyramid Mountain

36:32

13.5 Miles
22.1 MPH
331 Watts
Temple Ridge

38:18

13.5 Miles
21.1 MPH
297 Watts
Ascension

56:37

18.3 Miles
19.3 MPH
262 Watts
Savage Revenge

55:50

20.0 Miles
21.4 MPH
341 Watts