Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Thursday, March 29, 2018
Time: 32:39
Distance: 8.38 Miles
Completed: 99%
Calories: 329
Speed (MPH): 15.9 Avg / 27.9 Max
Power (Watts): 144 Avg / 546 Max
Cadence (RPM): 62 Avg / 100 Max
Heartrate (BPM): 147 Avg / 185 Max

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