Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Miles Crichlow
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Friday, March 30, 2018
Time: 35:21
Distance: 6.01 Miles
Completed:
Calories: 194
Speed (MPH): 10.1 Avg / 20.0 Max
Power (Watts): 68 Avg / 157 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 156 Avg / 239 Max

Ghost

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