Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Mondy
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, April 2, 2018
Time: 10:18
Distance: 3.00 Miles
Laps: 3.0
Calories: 133
Speed (MPH): 17.5 Avg / 26.4 Max
Power (Watts): 191 Avg / 414 Max
Cadence (RPM): 71 Avg / 97 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:07
1.00 mi in 3:27