City Express 4.53 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, April 3, 2018
Time: 18:50
Distance: 4.53 Miles
Completed:
Calories: 246
Speed (MPH): 14.2 Avg / 32.4 Max
Power (Watts): 194 Avg / 381 Max
Cadence (RPM): 90 Avg / 106 Max
Heartrate (BPM): 155 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.