City Express 4.53 mi

Leaderboard

Ride Details

Rider: Lou Panzica
Team: Chuck Adkins (Midlothian, VA)
Date: Wednesday, April 4, 2018
Time: 25:14
Distance: 4.78 Miles
Laps: 1.1
Calories: 229
Speed (MPH): 11.4 Avg / 33.0 Max
Power (Watts): 127 Avg / 281 Max
Cadence (RPM): 62 Avg / 91 Max
Heartrate (BPM): 134 Avg / 163 Max

Laps

4.53 mi in 22:31
0.25 mi in 2:43