Lou Panzica
50-59
Lou Panzica
Centurion

All-time

Miles 150
Calories 6,527
Score 0
  • June 14, 2018

    4.5 Miles
    231 Calories
    0 Score
    Rides
    4.53 mi in 22:58
  • April 4, 2018

    4.8 Miles
    229 Calories
    0 Score
    Rides
    4.78 mi in 25:14
  • March 22, 2018

    4.5 Miles
    223 Calories
    0 Score
    Rides
    4.53 mi in 22:19
  • March 15, 2018

    5.0 Miles
    181 Calories
    0 Score
    Rides
    5.00 mi in 18:25
  • March 6, 2018

    4.5 Miles
    228 Calories
    0 Score
    Rides
    4.53 mi in 25:27
  • December 6, 2017

    7.2 Miles
    279 Calories
    0 Score
    Rides
    7.22 mi in 30:28
  • March 1, 2017

    4.5 Miles
    229 Calories
    0 Score
    Rides
    4.53 mi in 24:26
  • June 30, 2016

    6.9 Miles
    276 Calories
    0 Score
    Rides
    6.91 mi in 27:02
  • December 29, 2015

    6.4 Miles
    297 Calories
    0 Score
    Rides
    6.36 mi in 23:51
  • December 4, 2015

    4.0 Miles
    153 Calories
    0 Score
    Rides
    4.01 mi in 16:10
Earn 50 mountain points for your chance to win $100
June 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Ride 100 miles for your chance to win $100
December 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 50 miles for your chance to win $100
June 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Ride for the Yellow Jersey!
July 2014
GOOOOOALLLLL!
June 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

9:25

2.0 Miles
12.9 MPH
92 Watts
Evening Bliss

8:54

2.4 Miles
15.7 MPH
145 Watts
Bent Spoke

13:53

4.0 Miles
17.0 MPH
199 Watts
Fruitdale

14:23

4.4 Miles
18.4 MPH
201 Watts

Moderate

City Express

22:19

4.5 Miles
12.3 MPH
143 Watts
Dragon Fire

18:25

5.0 Miles
16.3 MPH
139 Watts
Ironhorse Rush

22:05

6.0 Miles
16.3 MPH
192 Watts
Quicksilver

21:32

6.3 Miles
17.6 MPH
192 Watts
Farmers Bluff

27:02

6.9 Miles
15.4 MPH
146 Watts

Challenging

Ravens Roost

30:28

7.2 Miles
14.2 MPH
128 Watts
Wicked Workout

33:47

7.9 Miles
14.0 MPH
165 Watts
Oh Mama

34:01

7.9 Miles
13.9 MPH
155 Watts
Outlaw Rock

46:09

10.0 Miles
13.0 MPH
133 Watts