Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Heather Koopman
Team: UNC - Wilmington (Wilmington, NC)
Date: Wednesday, April 4, 2018
Time: 30:21
Distance: 7.50 Miles
Laps: 1.0
Calories: 285
Speed (MPH): 14.8 Avg / 26.6 Max
Power (Watts): 133 Avg / 210 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 152 Avg / 169 Max

Laps

7.22 mi in 29:18
0.28 mi in 1:03

Personal Best

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