Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rhonda Emmons
Team: Elite Sports Performance (Foxborough, MA)
Date: Wednesday, April 4, 2018
Time: 18:43
Distance: 3.76 Miles
Laps: 1.1
Calories: 113
Speed (MPH): 12.1 Avg / 18.8 Max
Power (Watts): 77 Avg / 136 Max
Cadence (RPM): 70 Avg / 104 Max
Heartrate (BPM): 137 Avg / 154 Max

Laps

3.37 mi in 16:12
0.39 mi in 2:31

Goal

1 Mile