Rhonda Emmons
50-59
Rhonda Emmons
Marathoner

All-time

Miles 28
Calories 850
Score 0
  • April 18, 2018

    4.4 Miles
    136 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    3.37 mi in 14:17
  • April 16, 2018

    6.3 Miles
    197 Calories
    0 Score
    Rides
    6.33 mi in 30:47
  • April 13, 2018

    6.9 Miles
    225 Calories
    0 Score
    Rides
    6.91 mi in 30:54
  • April 4, 2018

    8.7 Miles
    246 Calories
    0 Score
    Rides
    4.95 mi in 25:14
    3.76 mi in 18:43
    Goal: 1 Mile
  • December 31, 1969

    0.4 Miles
    11 Calories
    0 Score
    Rides
    0.45 mi in 2:52
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April 2018

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:12

1.0 Miles
14.1 MPH
92 Watts
Coastal Run

14:17

3.4 Miles
14.1 MPH
101 Watts

Moderate

Quicksilver

30:47

6.3 Miles
12.3 MPH
83 Watts
Stump Puller

30:54

6.9 Miles
13.4 MPH
97 Watts