Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Lance Cohn
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Friday, April 6, 2018
Time: 45:06
Distance: 10.00 Miles
Laps: 2.0
Calories: 340
Speed (MPH): 13.3 Avg / 20.6 Max
Power (Watts): 102 Avg / 224 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 116 Avg / 125 Max

Laps

5.00 mi in 22:09
5.00 mi in 22:57