Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: douglas dischner
Team: YMCA - Columbus (Columbus, NE)
Date: Friday, April 6, 2018
Time: 40:54
Distance: 6.00 Miles
Laps: 4.0
Calories: 157
Speed (MPH): 8.8 Avg / 17.6 Max
Power (Watts): 40 Avg / 171 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 108 Avg / 115 Max

Laps

1.50 mi in 9:56
1.50 mi in 9:42
1.50 mi in 9:17
1.50 mi in 11:59