Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Saturday, April 7, 2018
Time: 22:19
Distance: 6.01 Miles
Completed:
Calories: 257
Speed (MPH): 15.9 Avg / 28.0 Max
Power (Watts): 168 Avg / 309 Max
Cadence (RPM): 94 Avg / 109 Max
Heartrate (BPM): 139 Avg / 152 Max

Ghost

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