Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Wednesday, April 11, 2018
Time: 53:21
Distance: 15.00 Miles
Laps: 15.0
Calories: 533
Speed (MPH): 16.9 Avg / 20.1 Max
Power (Watts): 142 Avg / 221 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 75 Avg / 131 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:39
1.00 mi in 3:36
1.00 mi in 3:31
1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:29
1.00 mi in 3:31
1.00 mi in 3:24