Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Lance Cohn
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Thursday, April 12, 2018
Time: 26:21
Distance: 5.60 Miles
Laps: 1.1
Calories: 320
Speed (MPH): 12.8 Avg / 21.2 Max
Power (Watts): 178 Avg / 284 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 115 Avg / 159 Max

Laps

5.00 mi in 23:04
0.60 mi in 3:17